TRAINING
WE WILL HELP TO GET STRONGER THE CORE IN ANY SPORT YOU WANT TO PRACTICE
ONDEMAND
PERSONAL TRAINING
IN SITE
GROUPS MAX 17p
HIIT (High Intensity Interval Training)
FUNCTIONAL
ABS
BUTT
LEGS
ARMS
BOX
FITBOX
NUTRITIONAL COACH
DIETS
BODY MEASURE
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have—all you see is a number with no context.
Go beyond the scale with the InBody Test, a non-invasive, quick, and accurate body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water. Your comprehensive yet easy-to-understand measurements will display on an InBody Result Sheet
BODY TECHNOLOGY
ELECTRO MUSCULAR STIMULATION (EMS)
EMS or electric neuromuscular stimulation is the technique that stimulates the muscles’ nerve endings in specific areas through low power electric impulses. The contraction movements and relaxation in the stimulated muscles by this type of therapy produce energy expenditure thus reducing fat in the stimulated area.
PRESSOTHERAPY
Pressotherapy is a procedure that is said to help with lymphatic drainage, thereby potentially slimming the look of the arms and legs (because they carry less fluid), easing aches and pains, and detoxifying the body. It uses an air pressure machine to inflate a suit that squeezes your arms, legs, or abdomen in a rhythmic motion, similar to a massage.
There is some evidence that lymphatic drainage massage like pressotherapy can reduce the appearance of cellulite and release fluid in the lymph nodes which may build up after surgery or after certain cancer treatments.
